Meditation Moment Music CD

Meditation Moment is a magnificent collection of 52 high-powered affirmations based on practical wisdom. The album is designed so one can begin their year anytime and focus on a new meditation each week. There is also a benefit in listening to the whole album frequently so the ideals may reach deep into the subconscious. The short affirmations are followed by a musical interlude allowing the principles to integrate internally. These positive affirmations or ‘Be Attitudes’ are even effective while sleeping.

Dudley Evenson’s soothing voice carries a resonance which opens up the heart to receive the truth inherent in the affirmations. Over the years, Dudley has shared her guided meditations and music before such noted authors as Deepak Chopra, Joan Borysenko, Larry Dossey and don Miguel Ruiz. Now for the first time, she has created a comprehensive album using her meditative words as a guide with her harp and Dean’s flute as the soothing musical background.

Of the affirmation process Dudley says ''As the statements become part of your daily existence, with repetition and intention they can ultimately help focus your mind toward your highest ideals.'' These strong gentle reminders help us move our thoughts to a higher state so we can live with greater clarity and wisdom.

Liz Doan of Music Design writes ''Meditation Moment is a very lovely CD! Dudley, your voice and your words are encouraging, empowering and comforting.'' She lists it in the Self-Help Audio section with other meditation titles.

Artist Background:

Dudley Evenson is a multi-media producer, harpist, photographer, and co-founder of independent record label Soundings of the Planet. Over the years, Dudley has shared her soothing voice, guided meditations and music before such noted authors as Deepak Chopra, Joan Borysenko, Larry Dossey and don Miguel Ruiz and during the sound healing workshops that she and her husband, Dean Evenson, teach.

The Evensons are sound healing pioneers and have produced over 60 albums since founding Soundings in 1979. Dudley’s writing and art direction have created the look and feel of the Soundings of the Planet label. The mottos of "Peace Through Music" and “Health Through Music” are reflected in their inspiring music of flute, harp and natural sounds which has been used in hospitals, prisons, schools, yoga and spiritual centers to support people's healing or life process. Dudley and Dean travel worldwide teaching workshops on sound healing and other themes. They have offered their presentations at Walter Reed and other hospitals teaching staff as well as patients dealing with war wounds, other illnesses and PTSD how to use music to support the healing process. Dudley and Dean are producing a comprehensive DVD about sound healing. They continue to be on the cutting edge of music that heals and uplifts, consistently taking people to a place where peace prevails. Dudley and Dean met in 1968. They have three children and one granddaughter. Dudley is writing their autobiography called ‘Living the Dream.’

Track List:

1. A New Day 1:28
2. Breath 1:22
3. Relaxation 2:17
4. Perfection 1:18
5. Healing 1:29
6. Attraction 1:31
7. Releasing 1:32
8. Creativity 1:21
9. Purpose 1:16
10. Gratitude 1:04
11. Love 1:26
12. Relationships 1:31
13. Family 1:26
14. Community 1:14
15. Inner Peace 1:23
16. World Peace 1:14
17. Trust 1:22
18. Forgiveness 1:30
19. Service 1:13
20. Fulfilment 1:16
21. Joy 1:24
22. Friendship 1:12
23. Spirit 1:28
24. Intention 1:14
25. Focus 1:29
26. Compassion 1:03
27. Support 1:08
28. Non-Judgment 1:11
29. Non-Violence 1:09
30. Miracles 1:30
31. Kindness 1:16
32. Patience 1:31
33. Respect 1:14
34. Empowerment 1:03
35. Balance 1:12
36. Harmony 1:31
37. Communication 1:12
38. Giving & Receiving 1:18
39. Abundance 1:11
40. Going with the Flow 1:13
41. Self Worth 1:17
42. Hope 1:06
43. Justice 1:15
44. Integrity 1:13
45. Natural Order 1:14
46. Responsibility 1:09
47. Inner Beauty 1:14
48. Change 1:13
49. Guidance 1:13
50. Bliss 1:21
51. Stillness 1:51
52. Sleep 5:04

Features:

• Contains 52 Weekly Guided Affirmations
• The short affirmations are followed by a musical interlude allowing the principles to integrate internally
• Total time 74 minutes